gezonde zoete snacks

Healthy Sweet Snacks: The Best Options for a Sweet Snack

You want to be healthy but also enjoy yourself. Healthy sweet snacks are an excellent option. If you like sweets, it can be difficult to make healthy choices. Fortunately, there are plenty of healthy sweet snacks you can make or buy. In this article we show you the best options for a sweet snack, including vegan options.

Healthy Sweet Snacks: Homemade Options

Bliss Balls

Bliss balls are small, energy-rich balls made from nuts, seeds, dates and other healthy ingredients. They are easy to make and you can vary with different flavors, such as chocolate, coconut and raspberry.

Fruit with Greek Yogurt

A simple and healthy sweet snack is fruit with Greek yogurt. For example, choose berries or apple pieces with a scoop of yogurt. This snack is full of proteins and healthy fats.

Baked Sweet Potato

Baked sweet potato is a delicious and healthy snack that is rich in fiber and vitamins. Cut a sweet potato into small pieces and bake them in the oven with a little olive oil and cinnamon.

Chocolate mousse

This healthy version of chocolate mousse is made from avocado, banana and cocoa powder. Blend the ingredients in a blender until smooth and store in the refrigerator until firm enough to eat. Serve with some fresh fruit and you have a delicious dessert or snack.

Oatmeal bars

Oatmeal bars are a fantastic on-the-go option. They are easy to make and you can vary with different flavors and ingredients. For example, combine oatmeal, nuts, seeds, dried fruit and peanut butter to make a delicious and nutritious snack.


Smoothies are a delicious way to start your day or to enjoy in between. Mix fruit, vegetables and plant-based milk in a blender and add some extra seasonings, such as honey or cinnamon, if necessary. You can also add protein powder or nut butter for extra protein and healthy fats.

Fruity Yogurt Bark

This fruity yogurt bark is a delicious and refreshing snack on hot days. Mix Greek yogurt with a little honey and fresh fruit, such as strawberries and blueberries. Pour the mixture into a baking tin and store it in the freezer until it is firm enough to cut.

Healthy sweet snacks are a great way to enjoy something tasty without sabotaging your diet. By choosing natural and healthy ingredients, you can create a delicious and nutritious snack that will give you energy and make you feel good. And if you're really looking for an easy and tasty option, Sjakes is a fantastic choice . With the tasty and healthy shakes you can enjoy a delicious and nutritious snack at any time of the day that gives you energy and helps you achieve your goals.

Healthy Sweet Snacks: Ready-to-Eat Options


Sjakes are the perfect sweet snack for those looking for a healthy, vegan option. Sjakes are made from natural ingredients such as vegetables, fruit and superfoods and contain vegetable proteins. Moreover, they are available in different flavors and easily delivered to your home.

Fruit bars

Fruit bars are a popular and convenient sweet snack that you can find in almost any supermarket. Choose a bar without added sugars and with lots of fiber. Fruit bars are also a great on-the-go option.


Popcorn can be a healthy and tasty snack when prepared properly. Choose popcorn without added sugars and add a little sea salt and cinnamon for extra flavor.

Vegan sweet snacks

Veganism is becoming increasingly popular, and there are countless delicious sweet snacks that contain no animal products.

  1. An example of a vegan sweet snack is dates filled with almond paste and sprinkled with coconut zest. This snack is not only deliciously sweet, but also rich in healthy fats and proteins.
  2. Another option are vegan banana muffins, made from almond flour, banana, coconut oil and maple syrup. These muffins are perfect for people who want to enjoy a sweet snack without added sugar.
  3. Chocolate Avocado Mousse, This decadent and creamy mousse is made from avocado, cocoa, maple syrup and vanilla extract. It contains no dairy or eggs and is packed with healthy fats and antioxidants.
  4. Vegan ice cream, There are more and more brands offering delicious vegan ice cream options. Choose flavors like strawberry, chocolate or coconut, all of which are made from plant-based ingredients such as almond milk or coconut milk.
  5. Banana oatmeal cookies. These cookies are made from banana, oatmeal, peanut butter and maple syrup. They are easy to make and contain no added sugars.
  6. Fruity smoothies, A fruity smoothie is a delicious and healthy sweet snack that is quick and easy to make. For example, mix strawberries, bananas and almond milk for a creamy and refreshing smoothie.

Whether you're looking for homemade options or ready-made vegan sweet snacks, there are plenty of options to choose from. Try some of these suggestions and discover new favorites. And if you're looking for a sweet snack that's not only delicious, but also healthy and nutritious, consider trying Sjakes. Sjakes are delicious shakes made from natural ingredients and are perfect for anyone looking for a sweet snack that is rich in protein and healthy nutrients. Order today and discover for yourself why Sjakes is the perfect sweet snack for any occasion.

Why choose Sjakes as a sweet snack?

While there are countless healthy sweet snacks , Sjakes offers a number of unique benefits that make it an ideal choice for a sweet snack. Sjakes are a healthy and delicious option for a sweet snack. They are vegan, rich in protein and fiber and contain no added sugars. Moreover, they are easily delivered to your home and available in different flavors. Choose Sjakes if you are looking for a healthy and tasty way to satisfy your sweet cravings.

  • Firstly, Sjakes are made from natural ingredients, such as vegetables, fruit and superfoods . This means that they are rich in nutrients and antioxidants, which contributes to a healthy lifestyle.
  • In addition, Sjakes contains vegetable proteins, which helps promote muscle building and the feeling of satiety after eating.
  • Moreover, Sjakes is available in different flavors, so there is always a flavor that suits your preference. Whether you like sweet or savory, there is always a Sjake that suits you.
  • Finally, Sjakes are easy to make and take with you. This makes them a perfect sweet snack for on the road or at work.

In short, if you are looking for a healthy and easy sweet snack , Sjakes is definitely worth a try. With natural ingredients, vegetable proteins and different flavors, Sjakes is an ideal choice for anyone who wants to snack healthily.

Go for a really healthy shake from Sjakes

Oh well, we all suffer from it sometimes. Shortage of time, no energy or desire to come up with everything yourself. No problem. Storing a smoothie and using it immediately is easy with Sjakes. Ready within 1 minute and including the much-needed proteins .

Finally, it's important to remember that while healthy savory snacks and shakes can contribute to a healthy diet, they are not the only components. A healthy diet also includes eating enough vegetables, fruits, whole grains, healthy fats and proteins, and avoiding processed foods and excess sugars.

Back to blog