Snacks met de Minste CalorieΓ«n

The Best Snacks with the Least Calories for a Healthy Lifestyle

If you are looking for healthy snacks with the least calories that you can enjoy without worrying, then you are in the right place. At Sjakes we understand the importance of nutrition and enjoying delicious snacks without feeling guilty. That's why we've put together a list of some of the best snacks with the fewest calories. Whether you want to lose weight, watch your weight or simply eat more consciously, you will definitely like these snacks.

Vegetable sticks with hummus

Vegetable sticks like carrots, celery and cucumber are an excellent choice if you want to nibble without increasing your calorie intake. Dip them in a delicious hummus for extra flavor and nutrients. A serving of vegetable sticks with hummus usually contains less than 100 calories and is packed with fiber, vitamins and minerals.

Greek yogurt with berries

Greek yogurt is rich in protein and low in calories. Add some fresh berries for a natural sweetness and a dose of antioxidants. This combination is not only delicious, but also filling and nutritious. A bowl of Greek yogurt with berries usually contains less than 150 calories.


Popcorn can be a great snack if you prepare it properly. Avoid saturated fats and overly added flavorings by making homemade popcorn. A serving of air-popped popcorn typically contains fewer than 100 calories. Add a pinch of sea salt or some herbs for extra flavor.

Sjakes - The Perfect Low-Calorie Meal Shake

If you are looking for a complete and low-calorie snack, Sjakes is the ideal choice. Our meal shakes are specially designed to provide you with all the essential nutrients you need, while remaining low in calories. With flavors like vanilla, chocolate and strawberry, you can enjoy a delicious treat without worrying about your waistline.


Edamame, young soy beans, are not only tasty but also nutritious. They are rich in protein, fiber and antioxidants. A serving of edamame usually contains less than 100 calories and is a great choice for a savory and low-calorie snack.

Tomatoes with mozzarella

Cherry tomatoes combined with chunks of mozzarella and a hint of basil are a tasty and light snack option. The creamy texture of mozzarella matches perfectly with the freshness of tomatoes. A serving usually contains less than 150 calories.

Grilled zucchini slices

Grilled zucchini slices are a surprisingly tasty snack. They are low in calories and contain a lot of fiber and vitamins. Add a pinch of salt and pepper for extra flavor.

These lowest calorie snacks are perfect for anyone who wants to enjoy good food without the guilt. Whether you're on the go, at home, or working in the office, these healthy options will satisfy your taste buds while keeping you on track with your healthy lifestyle.

Sjakes - The Perfect Healthy Snack

Sjakes meal shakes are the ideal choice for a healthy and low-calorie snack. Packed with essential nutrients and low in calories, they offer a delicious way to pamper yourself without the guilt. Whether you're on the go or just need a quick, nutritious snack, Sjakes has you covered. Choose taste and health with Sjakes.

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